About us
In 1999 I had a health challenge that was my wake-up call. I never thought that I could be so sick in my early thirties. The years of eating fried food on the road, drinking soft drinks, and working over 60 hours a week had caught up to me. My body was telling me I was severely out of balance. I knew I needed to make some changes.
Working in the healthcare field, I had always had a passion for health and nutrition. My illness inspired me to transform my diet and lifestyle, ultimately guiding me to pursue and earn a Masters Degree from the University of Bridgeport. Studying nutrition revealed to me the crucial link between diet, lifestyle, and health. I realized that my previous habits were detrimental to my well being and I wanted to help others who were going through something similar.
Over the years, I have been able to partner with several holistic wellness professionals who share my same passion for health and well-being. This then led to the formation of SOS Wellness and Organics, LLC, a company dedicated to spreading the healing wisdom of better health through body, mind and spirit awareness and practice.
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In 2000, I received my Masters of Science in Human Nutrition from the University of Bridgeport. Throughout my studies, I delved into the intricate connection between diet and its impact on our overall well-being.
After receiving my Masters, I wanted to gain some familiarity with the Academy of Nutrition and Dietetics which is the largest mainstream organization of food and nutrition professionals. I went to complete my Didactic Program in Dietetics (DPD) in 2008 from Saint Elizabeth University. However, after seeing that some practices only targeted symptoms, I wanted to learn about and focus more on solving the underlying issues.
This led me to study the ancient traditional system of medicine of India, called Ayurveda at Maharishi International University. There I learned how the food we consume and our lifestyle choices influence the body's response. This became a guiding principle in my approach to nutrition as well as combining this ancient natural healing discipline into my daily practice.
My drive to learn more about this delicate relationship between health and lifestyle led me to become certified as a Health Coach by the Institute for Integrative Nutrition in 2013.
In 2022, I passed the Certified Nutrition Specialist Exam (CNS) and I am working to achieve my clinical hours.
Throughout my various forms of education, I have learned how the environment and our lifestyles effect our health. Through working with SOS Wellness and our holistic approach, we can foster well-being through comprehensive diet and lifestyle adjustments.
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Today, armed with a wealth of knowledge and personal experience, my team and I are dedicated to helping others embark on their own transformative health journeys. We have teamed up with a staff of certified Health Coaches, Health Practitioners and Wellness Professionals to deliver results to all our clients. Our mission is to empower individuals to achieve balance, vitality, and resilience by making informed choices that align with their well-being goals.
Learn how you can transform your life in a holistic and effective manner …
TODAY!
